“The issues we often run away from…are the very things that end up transforming our lives.”

- K. Sogulen

Welcome!

No matter who you are, no matter what you’ve been through - all emotions, thoughts, identities and parts of you are welcome here.

Maybe you’ve been to therapy before and it hasn’t quite landed. Maybe you haven’t found the healing you’ve been looking for. Or you might just be sick and tired of living with anxiety, depression, overwhelm, or “stuckness.”

If this describes you, you’ve come to the right place.

I am a psychotherapist who works with people who are struggling with emotional distress and are looking for meaningful and lasting change.

I provide a safe and collaborative space where we process areas which are distressing to you so that you can live with less suffering and can access a deeper connection to your authentic self.

Providing You With Space To Do The Work

 
 

In Person & Remote Options

My office is conveniently located in Burnaby BC Canada two blocks from the Burquitlam Skytrain station. Can’t make the office? - No problem. I got you covered with virtual & phone therapy.

Meet Amanda