Helping You Reclaim Your Wellbeing @ Work.
Workplace pressures can affect your sense of peace and happiness. Shift provides expert work related therapy and coaching to help you thrive.
At Shift I tailor mental health solutions to your personal & professional uniqueness.
Have you been frustrated with therapy or coaching that:
Doesn’t understand the nuances of your situation or job?
Doesn’t “get” you as a person?
Costs you time & money without providing insight and/or practical ways of moving forward?
Involves short term EAP counselling that doesn’t resonate or really “work”?
Requires a complicated process of finding a high quality therapist or coach?
Expert Knowledge
I offer a unique blend of mental health care with a deep understanding of leadership & organizational issues. This means a higher quality of therapy and coaching services with better outcomes for you.
Quality Guarantee
I stand behind my services. If you are unsatisfied with the care offered after the first session I will refund the cost of that session. There is no risk to taking the first step toward feeling better.
Convenient Styles of Session
I offer in-person, virtual and over the phone sessions. Whatever and wherever you are - I support you literally where you are. Simply click on the “Book a Session” to fill out the contact form and you can expect a response within 24 hours.
Your Map to Success.
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Book your first session in just a few clicks. Simply start by clicking the “book a session” button.
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I gather relevant background information and make sure you have a clear understanding of what to expect in therapy or coaching.
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We work to build a trusted relationship, explore your key concerns and develop a personalized treatment plan.
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We put your treatment plan into action. I implement regular progress check-ins to make sure we are making headway.
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Once your goals have been met we will create a care plan to maintain and grow the wellness you have achieved.
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From time to time I will check in to make sure you are doing well and to tweak any part of the care plan that isn’t working.